<?xml version="1.0" encoding="UTF-8"?><!-- generator="wordpress/2.3.3" -->
<rss version="0.92">
<channel>
	<title>Guided Meditation - Learning Meditation</title>
	<link>http://www.meditation-guide.net</link>
	<description>Transcedental meditation techniques - Free Meditation Music - Music for Meditation</description>
	<lastBuildDate>Wed, 16 Apr 2008 11:14:28 +0000</lastBuildDate>
	<docs>http://backend.userland.com/rss092</docs>
	<language>en</language>
	
	<item>
		<title>What is transcendental meditation</title>
		<description><![CDATA[What happens during meditation
During the practice of TM, the mind and body experience a unique state of  restful alertness. As the mind becomes more silent, the body becomes deeply  relaxed. At the most settled state of awareness, the mind transcends all mental  activity to experience the simplest form of awareness, Transcendental  [...]]]></description>
		<link>http://www.meditation-guide.net/transcendental-meditation/what-is-transcendental-meditation/</link>
			</item>
	<item>
		<title>Holistic meditation</title>
		<description><![CDATA[We are told that meditation is natural, that when someone sleeps they go into a   meditative state. To fully understand the purpose and functioning of meditation   one has to observe the human as both a physical and spiritual or psychological   being. From the dawn of time, meditation has been [...]]]></description>
		<link>http://www.meditation-guide.net/meditation-techniques/holistic-meditation/</link>
			</item>
	<item>
		<title>Meditation Guide</title>
		<description><![CDATA[Meditation guide and Meditation techniques
Many people have never tried meditation and they truly do not know what they  are missing. Our world is full of sounds, sights, and other distractions. We are  bombarded with these things every day of our lives. Meditation allows you to  escape from this for awhile. A chance [...]]]></description>
		<link>http://www.meditation-guide.net/meditation-techniques/meditation-guide/</link>
			</item>
	<item>
		<title>Meditation Exercises for beginners</title>
		<description><![CDATA[
Everyone should use Meditation Exercises for better life
Are you asking yourself whether meditation exercises could help you with getting stress down. The answer is very simple: yes.  Meditating presents a wide range of advantages, from better  mood, a better health, a better sleep to more energy, less stress, vitality and focus, less worries [...]]]></description>
		<link>http://www.meditation-guide.net/meditation-group/meditation-exercises-for-beginners/</link>
			</item>
	<item>
		<title>Music for meditation</title>
		<description><![CDATA[How to choose music for meditation
One of the most important activities you need to do each day is meditation. Most important tools you need if you are starting to learn meditation is a meditation cd and it is important that you choose the right type of meditation music. Beginners will find it easier to get [...]]]></description>
		<link>http://www.meditation-guide.net/meditation-music/tempo-of-music-for-meditation/</link>
			</item>
</channel>
</rss>
